Run Gorges

Run Ithaca

FINGER LAKES RUNNERS RUN GORGES, TRAILS, FORESTS, GLENS, AND EVERYTHING IN BETWEEN.

Welcome to Fingers Lakes Running Company, the Finger Lakes’ premier specialty running store. We're grateful to have had the support of so many of you over the years. Stop into the shop to say hello, pick up a pair of shoes, try on some new apparel, or even some nutrition to supplement the perfect training or race day.

Feel free to check in with us by phone, email, or social media about local deliveries or delivery by mail.

Itchin’ for some routes?

Here are some of our favorites:

Buttermilk Falls

Buttermilk Falls

Treman

Robert H. Treman

(more coming soon)

 Recent Instagram Posts

Give us a follow at instagram.com/fingerlakesrunning

View fullsize New store hours to accommodate for the eclipse and subsequent travel on Monday! Closed from noon until 5pm, so plan accordingly and remember to protect your eyes!😎😎 #smallbusiness #ithaca #runspecialty #fingerlakes #shoplocal #fingerlakesny
View fullsize Those following high school track and field this season know the all important state meet was this past weekend at the Ocean Breeze facility in Staten Island. Ithaca sent seven of their fastest running and longest jumping athletes to the meet, with f
View fullsize We hope everyone was safe in their outdoor endeavors with the first real taste of winter this past week! For the miles of snow still ahead of us, here are some big end of season Patagonia deals! A good chunk of our apparel inventory is on sale now a
View fullsize ALL LAKES COMPLETED! Luca Spagnolo (@luca.spagnolo02) was successful in his loop around Cayuga this past Friday! While a massive accomplishment on its own, it shouldn't be overlooked that he started this journey at the end of September. Additional
View fullsize Our glove inventory may be low at the moment, but our spirits sure aren't! We're open for some last minute shopping for those of you who like to procrastinate: 10:00am to 6:00pm tomorrow, 12:00pm to 3:00pm Sunday, closed on Monday, then back to nor
View fullsize You may know someone who has biked around all the Finger Lakes (or even done it yourself), but we're fairly certain this is the first we've heard of anyone RUNNING AROUND THEM. Luca Spagnolo (@luca.spagnolo02) will be starting very early tomorrow mo
View fullsize We hope you're ready to put those resolutions to the test in 2024! Join us on New Year's Day at Taughannock Falls State Park for the largest first day hike in the nation! This year marks the 13th anniversary of the First Day Hikes, which is part of
View fullsize Last chance for some turkey-tastic kicks to help you run away from that one Christmas song in particular you just can't avoid (we're looking at you Mariah Carey)! We can also order any sizes/colors we don't have in the shop and still apply the discou
View fullsize Small Business Saturday is here, and a perfect opportunity to add some Altra models in your arsenal over the next week! This will take the place of our 15% off full price Altra models AND take place of our additional 20% off sale Altra models too! R
View fullsize Ready to go the distance this winter? Well this balega promotion sure is! Take advantage of this perfect opportunity for some bulk holiday shopping! Check it out in-store AND online! #balega #shoplocal #ithaca #blackfriday #blackfridaysales #holida
View fullsize Some special discounts from Saucony over the next week! This can be used in place of our additional 20% off sale items, AND on full priced items! In-store AND online! As always, we are more than happy to order anything and apply the discount once it
View fullsize Happy Thanksgiving week! We will be closed on Thursday, and will also be continuing some great discounts through the weekend! See you then :)