Run Gorges

Run Ithaca

(and Syracuse)

Syracuse location coming this Fall!

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Syracuse location coming this Fall! ~

FINGER LAKES RUNNERS RUN GORGES, TRAILS, FORESTS, GLENS, AND EVERYTHING IN BETWEEN.

Welcome to Fingers Lakes Running Company, the Finger Lakes’ premier specialty running store. We're grateful to have had the support of so many of you over the years. Stop into the shop to say hello, pick up a pair of shoes, try on some new apparel, or even some nutrition to supplement the perfect training or race day.

Feel free to check in with us by phone, email, or social media about local deliveries or delivery by mail.

Want some vacation ideas?

We have partnered with Kimberly Valentine at Running Lifestyle to help pool some running routes and tasty spots to eat in the Finger Lakes Region!

Click here!

 Recent Instagram Posts

Need some insight on new arrivals in the store? Enjoy occasional posts that don’t block up your social media feed? Follow us on Instagram!

View fullsize Our new online store is up and running! I've been ignoring Ian's phone calls the last 24 hours in a dash to get things legible and put products in the right categories, but it's all worth it in the end. We'll take this new platform from @runfreeproj
View fullsize Some new colorways on the freshly released Ghost Max 3! We did so well with the women’s pairs that we almost sold out, so the full restock is definitely needed! #brooksrunning #runhappy🏃‍♀️ #ghostmax3 #ithaca #ithacarunning #runlocal #sho
View fullsize Hey y'all, another post to go around! In this edition, Hoka takes me out to dinner, and I definitely don't climb out of the bathroom window in the middle of dessert. As the French say, bone apple teeth. 🐶🍎🦷 #smallbusiness #fingerlakesny #shoploc
View fullsize School is fast approaching, and we still have most sizes available in our XC spike of choice this year, the New Balance XC7 v5! All shoes and spikes are 10% off for student athletes as well, so make sure to stop in before we sell out! #smallbusin
View fullsize Another much anticipated update, the Brooks Ghost Max 3! The biggest listed update here is the upper being pared down a little bit and adding just a touch of width. Still a great comparison to the Saucony Echelon 9, but with more cushion underfoot.
View fullsize Adding to list of new things I'm catching up on post-vacation, the GT-2000 updated! The biggest change here is the new FF Blast Max cushioning that does give a little more protection underfoot, but overall still the same supportive neutral shoe that'
View fullsize Just returned from my state sponsored vacation, and we have more Run Gorges prints available! Pick them up while they last! #runspecialty #smallbusiness #rungorges #ithacany #shoplocal
View fullsize Big store update! We're opening a second location in Syracuse! The last few months, we've worked closely with the @corcompanies to come up with a development plan for a second retail location. Still a lot of work to be done before we're up and runni
View fullsize Topo Vista has finally arrived! After some delays, we have them in hand and they feel awesome! Nice wide footshape up front with a noticeably tweaked cushion from the Ultraventure and MTN Racer lines. This might challenge my Hoka Mafate 4s for favori
View fullsize Our Janji sale is live! Technically starting on 6/28, but I'm just getting around to posting about it now that I think I've gotten most of the prices adjusted on our online store. A lot of seasonal prints and colors that will be gone for good once w
View fullsize More updates from The Great Golden Galavant! Mont Blanc is unfortunately not on the itinerary this go around, but it delivers with a photobomb on Team Golden. I’m sure if you zoom in enough you’ll see Kilian doing some light zone 2 work
View fullsize Regular hours tomorrow for July 4th! Yet another July 4th has snuck up on us and we refuse to bend our knee to changing store hours. Just as the founding fathers intended. Maybe next year I'll bring a grill and sling some dogs for $1.50. Buns are ex