Run Gorges

Run Ithaca

FINGER LAKES RUNNERS RUN GORGES, TRAILS, FORESTS, GLENS, AND EVERYTHING IN BETWEEN.

Welcome to Fingers Lakes Running Company, the Finger Lakes’ premier specialty running store. We're grateful to have had the support of so many of you over the years. Stop into the shop to say hello, pick up a pair of shoes, try on some new apparel, or even some nutrition to supplement the perfect training or race day.

Feel free to check in with us by phone, email, or social media about local deliveries or delivery by mail.

Want some vacation ideas?

We have partnered with Kimberly Valentine at Running Lifestyle to help pool some running routes and tasty spots to eat in the Finger Lakes Region!

Click here!

 Recent Instagram Posts

Give us a follow at instagram.com/fingerlakesrunning

View fullsize Janji (@runjanji) spring apparel has arrived! I gave a pretty full rundown in our last newsletter (linktree in bio) but here are some of the highlights now that we have them in person. The paisley prints are really stellar in my opinion, and the new
View fullsize Another one for some lunch break reading! Email reminder just went out and the newsletter is on our blog page as always (link in bio). Ian also passed along an idea from a club member to offer some running advice to new runners and I also liked that
View fullsize Frosty Loomis was a great success this past weekend! Lots of fun with stellar packed trails and great turnout despite the last few years of little to no snow around this time! I heard some feedback at the event that some of you wanted to purchase a
View fullsize Exciting new thoughts! Fresh synonyms to hit the word count! 9 out of 10 doctors hate paragraph 4! Check your emails or the link in our bio! #shoplocal #smallbusiness #ithaca #runspecialty #blog
View fullsize Some new and old models make their way back in the shop this February from Saucony! The Endorphin Speed 4s return after a year long hiatus for us, and are due for an update this summer too! If you haven’t been keeping up to date on my newslett
View fullsize New Feetures (@feetures) colors just arrived! Feetures has been our best selling sock brand for the last few years and I think these colors are pretty sweet. Hopefully they’ll help get you out the door along with some warmer temps in Ithaca the
View fullsize Some brand new colorways from Asics just arrived today in their Track Club pack! Come check them out in person this weekend! While they are a pretty straightforward navy/grey/off white, you’ll be hard pressed for find a more neutral color of t
View fullsize In addition to the newsletter, Ian's friend had the idea of a podcast talking about the randomness that runners tend to talk about during the daily jaunt. Given I want to put off having a podcast until at least my mid-40s, this is the compromise; a s
View fullsize Newsletter is up and posted! Those who were kind enough to not remove themselves from the email list after Round 1 should be receiving a link to it now as well. A bit of inspiration/restlessness struck me last night after talking about it with some
View fullsize Towards the end of last year, we were approached by Running Lifestyle @runninglifestylemedia to collab on a guide to the Finger Lakes Region. While we could never hope to include absolutely everything the Ithaca and the surrounding area has to offer,
View fullsize Got some gift cards/store credit you want to burn? Here's a little something to make it go a little further! New winter gear and seasonal apparel discounts have been updated and added to the sale racks. We even had to dig out and reassemble the class
View fullsize Here are the store hours in the shop for this week and next! Shortened hours tomorrow and the 31st, closed on the 25th and 1st, but normal hours from the 26th to 30th and the 2nd onward. We're hoping you take advantage of the (now rare) Ithaca snow a